140. Loving Our Bodies with Zach Bergfelt
This week we had Zach Bergfelt on to talk all about our bodies, our relationship with our bodies as well as our relationship with food and fitness. Zach is a badass dancer turned pilates instructor who has had lots of ups and downs with his body and his relationship with food and fitness. Both Zach and Alex open up about our journey to love their bodies, their diet and fitness.
Things we mentioned on the pod:
Breaking Points with Krystal and Saager
Enjoy!
FIND US!
Zach
Reformation By Zach (Zach’s on demand classes)
Husband and Wife Talk
Follow along for all the extra fun!
Alex
Instagram @dancinggingeralex
Corey
Instagram: @corey_loren @halleloocreative
- The H&WT Team